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A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between each vertebra of the spine. When the disc ruptures,…
The cause of trigger finger is generally unknown. However, it is found more commonly in women than men as well as in those suffering from other…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral…
Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside.…
Not allowing your body adequate time to rest and recover from exercising will only make it harder to reach your fitness goals. Typically…
One of the most common knee injuries among athletes is a torn ACL. The anterior cruciate ligament is one of four major ligaments that provide…
An ankle sprain is caused by the stretching or tearing of the ligaments that connect the bones in the foot, ankle, and lower leg. It is a common…
Planning for your return home prior to surgery can help assure a smoother recovery. The following are some things to keep in mind when returning…
High levels of stress can cause headaches, disturb sleep, and lead to high blood pressure and depression. Coping with stress properly becomes even…
According to our joint replacement experts, you may be ready for a joint replacement if you’re experiencing the following: